Sound Frequency Experiences

Immerse yourself in a deeply relaxing and healing experience through sound frequencies designed to restore energetic balance. These sessions use a combination of sound bowls and vibrations to release tension, promote mental clarity, and stimulate emotional healing.

offerings include:

  • Sacred Sound Immersions: Engage in deep healing through powerful sound frequencies, affirmation music, and hands-on energetic alignment to release emotional blockages and promote holistic healing.
  • Meditative Sound Sessions: Focus on calming the mind and reducing stress through gentle, soothing tones, ideal for mental clarity and relaxation.

Who This Is For:

  • Individuals: If you’re looking to release stress, connect with your inner self, or simply relax, this experience is for you.
  • Groups and Corporate Teams: Foster connection and creativity in a shared, restorative environment perfect for retreats, team-building, or wellness programs.
  • Special Events: Enhance weddings, milestone celebrations, or private gatherings with a unique healing experience.

Kind words!

What my clients say

AJ was very intuitive and on point with everything she said! She really gave me a lot of clarity in many areas in my life. I would recommend her to any and everybody I know!

-Pernishia

Frequently asked questions

During a spiritual advisory session, we focus on your life direction, purpose, and spiritual growth. I use intuitive guidance to provide clarity, insights, and personalized recommendations to align you with your goals. Each session includes a wellness plan tailored to support your journey holistically.

My spiritual advisory sessions combine holistic wellness, intuitive insight, and spiritual tools such as astrology and energy work to offer guidance that goes beyond conventional methods. It’s about addressing the whole person—mind, body, and spirit—to create a fulfilling and purposeful life.

A sound frequency session, or sound bath, uses vibrational frequencies from instruments like sound bowls and tuning forks to promote deep relaxation, reduce stress, and encourage healing. These sounds help to reset and balance your energy, allowing you to feel centered and refreshed.

Many people experience reduced stress, increased clarity, improved mood, and deeper relaxation. Some even report feeling a release of emotional or physical tension and a greater sense of inner peace.

My wellness programming is designed to cover holistic health from various angles, such as mindfulness practices, emotional healing, nutrition, movement, and sound healing. It’s about nurturing the body, mind, and spirit for complete wellness.

Absolutely! I offer tailored wellness programs for businesses, groups, and events. Whether you need a one-time workshop or an ongoing series, we can work together to create a program that meets your organization’s needs.