Wellness Programming Consulting
Whether you’re a business, brand, or individual, I offer holistic wellness consulting to integrate mindfulness, emotional wellness, and spiritual balance into your professional or personal environment. My programs foster a deeper connection to yourself and others through tailored strategies for mind-body-spirit alignment.
Types of programming
- Corporate Wellness Programs: Mindfulness, stress reduction, and emotional wellness workshops tailored for businesses.
- Customized Wellness Retreat Planning: Curated wellness experiences, including sound healing, meditation, and spiritual workshops.
- Workplace Mindfulness Training: Techniques for improving focus, reducing stress, and creating a balanced work environment.
- Holistic Wellness Workshops: Topics include self-care routines, emotional healing, and spiritual growth.
Kind words!
What my clients say
AJ was very intuitive and on point with everything she said! She really gave me a lot of clarity in many areas in my life. I would recommend her to any and everybody I know!
